Stone Silo Counselling & Wellness – Waterloo

Our Waterloo location

Stone Silo Waterloo is located just off Dutton Drive, making it easy to access whether you are coming from work, home, or elsewhere in the community. We designed this space to feel calm, welcoming, and comfortable. When you walk through our doors, our hope is that you feel at ease and able to simply be yourself.

At Stone Silo Counselling & Wellness in Waterloo, we offer counselling and wellness services that support people through many different life experiences. Our team works with children, youth, adults, couples, and families, providing thoughtful and respectful care for concerns such as stress, anxiety, grief, trauma, relationship challenges, life transitions, and overall emotional well-being. We are proud to be part of the Waterloo mental health community and to offer services that focus on connection, care, and accessibility.

We believe counselling in Waterloo works best when it feels supportive and collaborative. There is no expectation that you show up with the right words or have everything figured out. Some people come to therapy with a clear concern, while others simply know something does not feel quite right. Wherever you are starting from, we meet you there and move at a pace that feels manageable.

Starting therapy can feel like a big step, and we understand that. Our goal is to create an environment where you feel comfortable asking questions, exploring what you are going through, and taking things one step at a time. Stone Silo Waterloo is meant to be a place where you can slow down, reflect, and begin working toward the kind of change that feels meaningful for you.

Counselling & Mental Health Services in Waterloo

Our counselling services in Waterloo are designed to support a wide range of needs, ages, and life stages. At Stone Silo Waterloo, we offer:

Each person’s experience with therapy is different. Some clients are looking for support during a difficult time, while others want to better understand themselves or improve how they navigate everyday challenges. Our team takes a thoughtful and flexible approach so that therapy can meet you where you are.

Wellness Services in Waterloo

In addition to counselling, Stone Silo Waterloo also offers a range of wellness services that support both mental and physical well-being.

One of our most popular services is massage therapy in Waterloo. Massage therapy can help reduce physical tension, support relaxation, and complement the work clients are doing in counselling. Many people find that caring for both their mental and physical well-being creates a more balanced approach to overall health.

Frequently Asked Questions

Integrative Child Therapy can support children experiencing:

Yes. We offer in-person counselling sessions at our Waterloo location. Our space is designed to feel calm and comfortable so you can focus on the conversation and the support you are receiving.

Do you offer virtual counselling sessions?

Yes. In addition to in-person appointments, many of our therapists offer virtual counselling sessions. This can be a helpful option if you prefer to attend sessions from home or if your schedule makes it easier to connect online.

What concerns can counselling help with?

People come to counselling for many different reasons. Some are working through stress, anxiety, grief, or relationship challenges. Others are navigating life transitions or looking for support with their overall emotional well-being. Whatever brings you in, our therapists will work with you in a supportive and respectful way.

What if I’m not sure if therapy is right for me?

It is very common to feel unsure about starting therapy. Many people begin with questions or simply a feeling that something is not quite right. Our team is here to help you explore whether counselling feels like the right next step for you.

Stone Silo Counselling & Wellness

490 Dutton Dr, Unit B6
Waterloo, ON
N2L 6H7
(519) 208-0544

Hours

Monday – Friday: 9am – 9pm
Saturday & Sunday: By Appointment Only

Christmas/Holiday Hours

December 25th: Closed
January 1st: Closed
Please note that from December 26th-31st and January 2nd-5th we will be open on an appointment only basis.

Everyone is Welcomed

Book Counselling or Massage Therapy in Waterloo

If you are considering counselling or massage therapy in Waterloo, we are here when you are ready.

You are welcome to reach out with questions, learn more about our services, or book an appointment when it feels right for you.