Women's Support Group

Reclaiming Yourself: A Journey to Healing & Empowerment

This group is for women navigating or healing from moving forward after challenging or unhealthy relationships.

Are you feeling lost, isolated, or disconnected due to a complex, unhealthy, or abusive relationship? Whether you’re navigating these challenges now or looking to heal from them, you’re not alone.

Join Now to be a part of this Special Women's Support Group.

Note: This section will be updated if there are any changes to the group.

For more information or assistance with registration, contact us at Stone Silo Counselling & Wellness or call 519-208-0544. Let us support you on your journey to healing and growth!

Reclaiming Yourself: A Journey to Healing & Empowerment

For Women Navigating or Healing from Moving Forward After Challenging or Unhealthy Relationships

Join our supportive women’s group – a safe space to explore your experiences, reconnect with yourself, and build the confidence to move toward healing and empowerment.

Starts November 6th, 2025 (6:30-8:00 pm)
12 weeks / 90min each
$100 per session
May be covered under benefit plans
Flexible payment options

In this Group you will find:

A supportive community of women who understand your journey
Guidance to rediscover your sense of self, independent of challenging relationships
Tools to build confidence, emotional resilience, and a renewed sense of purpose
A safe space for open, honest conversations, self-reflection, and mutual support

Our Therapy Group Team Members

Emily Pike

Certified Coach – She/Her

Specialties: Personal and Professional Transformations, Goal Setting, Resilience Building, Stress Management, Confidence Enhancement, and Business Development.

Age Group: All Ages

Serving: Waterloo

Price: Initial Appointment: $55 (1 Hour)
Life Coaching Sessions: $95 (50 Minutes)

Career Transitions

Personal Growth

Relationship Enhancement

Confidence Building

Goal Achievement

Raquel Sutherland

Master Social Worker, Registered Social Worker - She/Her

My specialties: Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems

Age Group: 4+ year olds

Serving: Waterloo

Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute, 80-minute & 2-hour sessions

ADHD

Anxiety/panic disorders/OCD

Depression/suicide ideation

Emotional regulation

Borderline personality

Relationship Therapy

Family Counselling

Ready to take the next step in your healing journey?

Contact Stone Silo Counselling & Wellness today to learn more or register for the women’s support group – Reclaiming Yourself: A Journey to Healing & Empowerment. Register Now or call us at 519-208-0544.