Children’s Therapy

Children’s therapy offers support for those struggling to cope with intense emotions or challenging life circumstances. Changes in a child’s environment or self-perception can lead to overwhelming emotional and behavioural changes that are difficult to manage. Stress, grief, loss, anxiety, depression, and family conflicts are just a few examples of issues that can significantly impact a child’s well-being.

Children's Therapy Pricing

We recognize that each young person is unique, so we work to create a treatment plan that addresses their specific needs. Our team of licensed therapists specializes in helping youth navigate issues such as anxiety, depression, self-esteem, relationship challenges, and more.

$150-$170

Per clinical hour

Children's Therapy
Children's Therapy

What Is Children's Counselling?

Children’s counselling, also known as child therapy or psychotherapy, is a type of mental health treatment that focuses on young children and adolescents, who are experiencing various mental health issues or psychological distress. Child counsellors use a variety of techniques and approaches to help children and families understand and resolve problems, modify behaviour, and make positive changes in their lives.

Common issues addressed in children’s counselling include:

  • Divorce
  • Grief and the death of a loved one, pet, friend etc.
  • Witnessing or experiencing a traumatic event(s)
  • Mental health conditions and psychological distress (i.e., anxiety and depression)
  • Bullying, self-esteem
  • Sexual, emotional, and/or physical abuse
  • Relocation issues (i.e., changing schools, homes, families, and/or cities/states)
  • Family substance abuse or addiction

What does Children’s therapy look like?

Our therapists are equipped to assist with all challenges. We provide a safe and nurturing environment for children to explore their thoughts, feelings, and experiences. Through various expressive arts such as play, art, storytelling, and sand play, therapy sessions provide children with a means to express themselves and process their emotions. They also learn new coping skills and strategies for managing big emotions.

Therapy isn’t a one-sided process. In most cases, we recommend parents or caregivers to support the child’s healthy development and well-being by also working with a therapist. By providing a supportive space for children to explore and grow, children’s therapy aims to empower young individuals to navigate life’s challenges with resilience and confidence.

Our team features several compassionate members who specialize in working with children, guaranteeing they possess the expertise and warmth needed to provide adequate support and guidance.

Our Team

Ally Dunphy

Art Therapist, RP, DTATI She/Her

My specialties: Anxiety (General, Social, School, Test, Performance), Anger Management, Changing Family Dynamics & Sibling Issues, Communication Skills & Healthy Self-Expression, Coping & Distress Tolerance Skills, Depression & Loss, Emotional Regulation & Exploration, Grounding & Mindfulness Techniques, Life Transitions & Adjustment, Non-Suicidal Self Injury (Self-Harm Alternatives, Harm Reduction), Parental Separation & Divorce, Peer Issues & Bullying, School/Life Stress Management, Self-Care & Wellbeing, Self-Concept Development (Worth, Identity, Esteem, Confidence, Body Image), Self-Soothing & Calming Strategies

Age groups I work with: 3 years old and up
Serving Waterloo and Listowel

Parental separation & divorce
Anger management
Anxiety
Depression/suicide ideation
Self-esteem
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Ally is a Registered Psychotherapist in Ontario, holding a Bachelor's degree from the University of Waterloo and a Diploma of Art Psychotherapy from the Toronto Art Therapy Institute (DTATI). She became an Art Therapist to combine her passions for art and supporting others and draws from her personal experiences of coping with school anxiety and parental divorce. She utilizes her background to better connect and empathize with children facing similar challenges.

Ally employs diverse creative arts-based approaches, including Art Psychotherapy, Child-Centered Therapy, Play-Informed Therapy, Cognitive Behavioural Art Therapy, Mindfulness-Based Art Therapy, and DBT-Informed Art Therapy. She emphasizes the process of creating ahead of the final product, recognizing that emotions can be messy and unpleasant. Art therapy serves as a medium for expressing feelings, offering metaphors, and allowing children to communicate visually.

Ally Dunphy
Jennifer N

Jennifer Nahwegahbow

RP - She/Her

My specialties: Child-Centred Play Therapy, Spiritually Integrated psychotherapy, Applied Behaviour Analysis, Expressive Arts and Alternative Approaches to traditional talk therapy

Age groups I work with: 5 years old and up
Serving Listowel

Behavioural concerns
Parental coaching
Anxiety
Emotional regulation
Parental separation & divorce
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Meet Jennifer, a therapist characterized by her exuberance, compassion, and warmheartedness. She possesses a unique ability to make therapy enjoyable, captivating, and, above all, effective.

Jennifer is a playful, warm therapist that works exclusively from research and evidence-based approaches. She delights in supporting people as they navigate the more challenging parts of life and is a fierce advocate and confidant. She admires the uniqueness of each person and prioritizes individual needs, preferences and pace.

When Jennifer is not at work, you will find her spending time with her cherished children, partner, people or many critters. Jennifer loves to learn and live outside the conventional box.

If you're looking for a fresh and engaging approach to wellness for you or your child, we highly recommend booking a free 15-minute consultation with Jennifer. She's just the kind of person you want assisting you.

Joy Borutskie

RP (Qualifying) - She/Her

My specialties: Substance abuse, self-esteem, and identity issues, including LGBTQ2S+ teens and young adults. For children I incorporate creative and expressive art into therapy, using various art mediums, toys and sand play to facilitate self-expression

Age groups I work with: 8 years old and up
Serving Waterloo

Substance Use
ADHD
Anxiety
LGBTQ2S+ struggles
Relationship counselling
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Joy has been in the social services and counselling field for over five years. She has recently become a Registered Psychotherapist (Qualifying) and enjoys seeing clients of all ages 8 and up. With children (and with adults that find it of interest), Joy loves to incorporate creative and expressive art into therapy, using various art mediums, toys and sand play to facilitate a client’s self-expression. With adults, Joy’s warm and compassionate approach provides a safe and therapeutic environment for a client’s exploration and laying out of the difficulties they face and hope to find solutions for and/or cope with.

Joy Writes
“Let me tell you about Joy. As lovely as my name is, it can also be a difficult one to live up to. Because, if joy (as I understand it anyway), is contentment – like, the down-to-your-very-core knowing ‘it is well with my soul’ - no matter what’s happening in my past or present circumstances - then yeah, … even my name mocks me at times. Life is hard – and it’s not easy to feel ‘joyful’ when you’re in the throes of the storms and stuff of regular life. Sometimes just surviving is a major accomplishment let alone feeling any sense of happiness or contentment. None of us can control all the variables of life or be totally prepared for the things we face. But we can explore where the cracks are forming in the foundation of our well-being– where the roots of ourselves are dry and neglected – and that - can be tended to. It would be an honour to sit with you and hear your story. We can sort through the pieces together, at your pace, and reassemble them to best represent what your new ‘joy’ could look like now (despite your circumstance, struggle, or loss). Whatever you are wrestling with, reaching out and talking about it is a really healthy step – not keeping your fears, anger, pain, or needs secret any longer is a strong step closer to finding the treasure of your own deep down in your soul, contentment.”

Joy
Raquel

Raquel Jefferies (Sutherland)

MSW RSW- She/Her

My specialties: ADHD, Addiction, Anger, Anxiety (of all kinds), Depression, Emotional Regulation, Identity Development, OCD, Panic Disorder, Relationships, Stress, Suicide Ideation, Trauma.  Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems

Age groups I work with: 4 years old and up
Serving Waterloo

ADHD
Anxiety/panic disorders/OCD
Depression/suicide ideation
Emotional regulation
Borderline personality
Relationship Therapy
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Making Moments Matter
If you've come across my biography, it's possible that the forces of the universe and the law of attraction are in motion. I genuinely believe, and my experiences have shown me, that there are moments in our lives when we are destined to cross paths and connect with a particular individual. For over a decade, I've had the privilege of being someone who establishes a unique counselling relationship right from day one. This foundation is built on trust, safety, and attunement, setting the stage for a collaborative healing journey. Sometimes we just need someone who “just gets it”.

By profession, I am a Registered Social Worker, and my therapeutic approach draws from my extensive training and certifications in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, and knowledge and understandings in Somatic Experiencing and Internal Family Systems. One size does not fit all in therapy too. As you'll discover, I am passionate about understanding what works best for you and how, together, we can explore and achieve your therapeutic goals.

What I hope I am relaying to you in this mini bio, is that there is hope, there is someone for you (whether it be me, or another helpful soul) who actually works in this profession because I care, because I have chosen to understand and specialize in making your life and healing moments matter.

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