Individual Counselling
At Stone Silo, we understand that each person’s journey through mental health is unique. We offer personalized one-on-one individual counselling sessions with our team of experienced Registered Psychotherapists and Social Workers so your needs can be effectively met.
Individual Counselling Pricing
You will work one-on-one with a Registered Psychotherapist or Social Worker. Individual therapy is best suited for people struggling with any number of mental health concerns such as anxiety, depression, anger or stress.
$165+
Per clinical hour
Our Approach
We strive to create a safe and supportive space in our therapy sessions to express your thoughts, feelings, and concerns freely. Whether you’re grappling with anxiety, depression, anger, stress, or other mental health challenges, we’re here to help you navigate through it.
Our approach is rooted in collaboration. Together, we’ll work closely to understand your needs, goals, and preferences, allowing us to tailor a treatment plan specifically for you. We believe in empowering our clients and will equip them with practical tools and strategies to cope with challenges and foster personal growth.
We prioritize creating an environment that’s not only caring and compassionate but also completely confidential. Your privacy is paramount, and you can trust that your sessions with us are conducted with the utmost discretion.
Our Team
Our team creates a warm and welcoming environment where everyone is accepted and valued for who they are. Meet our team below and find the expert to best support your mental wellness journey.
Our diverse team of therapists brings a wealth of experience and expertise to provide personalized care tailored to your unique needs. Whether you’re seeking support for anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to guide you toward healing and growth.
At Stone Silo, we’re proud to serve the communities of Waterloo and Listowel, providing compassionate mental health care to individuals of all ages. No matter which location you visit, our dedicated team of therapists is here to support you on your journey towards improved mental well-being.
Alex Boersen
Master of Social Work, Registered Social Worker - He/Him
My specialties: ACT, CBT, EMDR, IFS, Trauma, Motivational Interviewing, Brief Solution-Focused Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $185
Ally Dunphy
Art Therapist, Registered Psychotherapist - She/Her
My specialties: Art Therapy, Child-Centered, Directive & Non-Directive
Age Group: 4-12 year olds
Serving: Listowel
Price: Individual 45-minute – $225
I also offer 25-minute and 80-minute sessions
Alyssa Strachan
Registered Psychotherapist, Play Therapist Intern - She/Her
My specialties: Client-centred therapy, Tabletop RPG therapy (Game to Grow Method), Attachment, Autism, Emotional regulation, Life transitions, Sexuality & gender identity, Grief
Age Group: 3 – 35 year olds
Serving: Waterloo
Price: $180 for individual therapy, $190 for Play-based Therapy
Amanda Morrison
BA Psychology and Sociology, Student Therapist - She/Her
My specialties: Anxiety, Self-Esteem, Emotional Regulation, Stress
Age Group: 12-70 year olds
Serving: Listowel
Price: Pay what you can
Brittni Jackson
Registered Psychotherapist - She/Her
My specialties: Child-Centred Play Therapy, Expressive Arts, Children’s Therapy
Age Group: 3-12 year olds
Serving: Listowel
Price: Individual – 50 minutes – $180
Casey Carriere
Registered Social Worker, Master of Social Work - She/Her
My specialties: Internal Family Systems (IFS), Embodied Psychotherapy, Somatic and Polyvagal-Informed Therapy, Nervous System Regulation, Mindfulness, Christian-Informed Therapy, Anxiety and Stress Management, Women’s Life Transitions including (Peri)Menopause, Emerging Womanhood, Marriage, Divorce, Parenting, and Empty Nesting.
Age Group: 16+ year olds
Serving: Waterloo & Listowel ,Virtual only (2 nights/week)
Price: Individual – 50 minutes – $190
I also offer 25-minute, 80-minute, and 2 hour sessions
Elliot Fraser
Registered Psychotherapist, Master of Arts - He/Him
My specialties: Anxiety management, self-esteem improvement, OCD management, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Certified Relationship Counsellor
Age Group: 16+ year olds
Price: Individual – 50 minutes – $180
Relationship – 50 minutes – $200
I also offer 25-minute and 80-minute sessions
Emily Pike
Certified Coach – She/Her
My specialties: Personal and Professional Transformations, Goal Setting, Resilience Building, Stress Management, Confidence Enhancement, and Business Development.
Age Group: All Ages
Serving: Waterloo
Price: Initial Appointment: $55 (1 Hour)
Life Coaching Sessions: $95 (50 Minutes)
Geraldine Sweeney
MA Spiritual Care and Psychotherapy - She/Her
My specialties: Generalized Anxiety, Social Anxiety, Panic Disorder, OCD, Bipolar, Emotion Regulation, Trauma & PTSD, Burnout, Perfectionism, Relationships, Mindfulness-Based Somatic Therapy, Gottman Couples Therapy, Sex and Intimacy Therapy
Ages: 18+ year olds
Serving: Waterloo
Pricing: $170 – 50-minute individual session, $170 – 50-minute couple session, $245 – 80-minute individual session, $245 – 80-minute couple session
Heather Millman
Registered Psychotherapist - She/Her
My specialties: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness, Trauma-Informed Care, Stress Management.
Age Group: 16+ year olds
Serving: Listowel
Price: $92.50 per 25-minute, clinical 30-minute individual session,
$185 per 50-minute, clinical hour individual session,
$277.50 per 80- minute, clinical 90-minute individual session
Isaac Cavallin
Registered Psychotherapist (Qualifying), Masters of Counselling Psychology - He/Him
My specialties: Narrative Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, Client-Centered, Self-Esteem & Confidence, Grief, Anger Management, Anxiety, Depression
Age Group: 16+ year olds
Serving: Waterloo
Price: Individual Sessions – $170
Jennifer Nahwegahbow
Registered Psychotherapist - She/Her
My specialties: Child-Centred Play Therapy, Child-Parent Relationship Therapy, Expressive Arts Therapy, Alternatives to Talk Therapy for Adolescents, Therapeutic Support for Parents and Children affected by neurodiversity, Child & Adolescents/Teen Mental Health
Age Group: 3+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $225
I also offer 80-minute sessions
Jenni Wagler
Master of Social Work, Registered Social Worker - She/Her
My specialties: Attachment-Focused, Healthy Relationships, Child-Centred, Trauma-Focused, Emotional Regulation, Generalized Anxiety, Social Anxiety, OCD, Trauma & PTSD, Grief, Self-Esteem & Confidence
Age Group: 6+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $160
Jessica Sloan
Registered Psychotherapist - She/Her
My specialties: Hypnotherapy, Brainspotting, Parts Therapy (Internal Family Systems), Body Psychotherapy, and mindfulness-based therapies
Age Group: 18+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $175
I also offer 25-minute and 80-minute sessions
Joy Borutskie
RP (Qualifying) - She/Her
Kaitlyn Dannemann
Registered Psychotherapist (Qualifying), Master's Degree in Psychology - She/Her
My specialties: Anxiety, Self-Esteem, Emotional Regulation, Stress
Age Group: 12-70 year olds
Serving: Listowel
Price: $160 per session
Katie Bauer
Master of Arts, Registered Social Worker, Certified Play Therapist
My specialties: Child-Centred Play Therapy, Sandtray Therapy, Expressive Arts, and Spiritual Care
Age Group: 3-11 year olds
Serving: Waterloo
Price: Individual – 50 minutes – $180
Mark O'Boyle
Registered Psychotherapist, Master of Divinity - He/Him
My specialties: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Family Systems theory, Solution-Focused Brief Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute and 80-minute sessions
Rachel Urquhart
Master of Divinity, Master of Arts - Spiritual Care & Registered Psychotherapist (Qualifying) - She/Her
Raquel Sutherland
Master of Social Work, Registered Social Worker- She/Her
My specialties: Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute, 80-minute & 2-hour sessions
Sarah Andrade
Master of Social Work, Registered Social Worker - She/Her
My specialties: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Expressive Art Therapy Focus: Substance Use, Depression, Anxiety, Domestic Violence, Anger Management, Borderline Personality Disorder
Age Group: 15+ year olds
Serving: Waterloo & Listowel ,Virtual only
Price: Individual – 50 minutes – $185
Taylor Fredericks
Master of Social Work, Registered Social Worker - He/Him
My specialties:
Person-centred Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Narrative Therapy, Recovery-Based Principles, Strength-Based Practices
Age Group: 16+ year olds
Serving: Listowel
Price: Individual – 60 minutes – $150
Book An Appointment
Book an individual counselling appointment or schedule a consultation now, and let's begin your wellness journey together.
Beyond just therapy sessions, we offer an additional value – a holistic approach to mental well-being. In addition to traditional therapy, we integrate techniques such as mindfulness, relaxation exercises, and meditation to provide you with the tools that resonate with you the most.