Are you looking for therapy or a holistic psychotherapist near you, who integrates mind and body healing approaches?
Jessica Sloan (She/Her) is a Registered Psychotherapist offering hypnotherapy, Brainspotting, mindfulness-based therapies, and experiential approaches that support deep emotional healing, trauma recovery, and inner transformation. Jessica works with adults seeking clarity, stability, and a renewed sense of well-being.
Among therapists in Waterloo, Jessica stands out for her integrative, experiential approach that blends traditional psychotherapy with holistic mind-body modalities. Clients appreciate her calming presence, her ability to create a safe and grounded environment, and her skill in helping them explore both emotional and physical aspects of their well-being.
Jessica’s approach is particularly supportive for clients seeking trauma healing, nervous system regulation, help with fertility or pregnancy-related stress, or deeper insight into long-standing patterns. Her sessions offer both practical tools and profound opportunities for self-discovery.
Whether you are struggling with anxiety, sleep concerns, depression, trauma, or emotional overwhelm, Jessica offers thoughtful and comprehensive care that guides you toward clarity, balance, and a more fulfilling life.
Button: Book your therapy session in Waterloo now
For directions and clinic details, visit our Stone Silo Waterloo location page.
Jessica has been a Registered Psychotherapist in Ontario since 2022, and she brings a unique blend of clinical skill and holistic experience to her work. Trained as a Hypnotist since 2018, she offers hypnotherapy as an optional therapeutic modality for clients who want a deeper mind-body connection in their healing journey.
Her approach is grounded in experiential therapies that help clients process emotions at a deeper level. She integrates Brainspotting, Parts Therapy inspired by Internal Family Systems, Body Psychotherapy, and mindfulness-based therapeutic practices. Jessica supports individuals dealing with anxiety, depression, panic, trauma, self-worth struggles, ADHD, perfectionism, fertility concerns, sleep issues, chronic illness, relationship challenges, and more.
Jessica believes strongly in each person’s capacity to heal. She partners with clients to help them understand their internal world, reconnect with their strengths, and move forward with increased confidence and self-awareness.
Outside of her work at Stone Silo, Jessica enjoys West Coast Swing dancing, spending time with her Golden Retriever, reading, traveling, and connecting with friends and family.
Jessica’s approach to therapy in Waterloo is experiential, holistic, and grounded in both neuroscience and mind-body techniques. Her areas of focus include:
Her therapeutic modalities include:
Jessica helps clients access deeper emotional insights, reduce distress in the body, improve sleep, navigate fertility journeys, and develop healthier patterns of thinking and being. She creates a calm and supportive space where clients can explore past experiences and move toward meaningful internal change.
To learn more about our therapeutic services, visit our Mental Health Counselling page.
Jessica provides mental health counselling in Waterloo at:
Stone Silo Counselling & Wellness – Waterloo
490 Dutton Dr, Unit B6
Waterloo, ON N2L 6H7
(519) 208-0544
Hours:
Monday – Friday: 9 am – 9 pm
Saturday & Sunday: By appointment only
Stone Silo Counselling & Wellness is an inclusive, affirming space that welcomes clients of all identities and backgrounds. Learn more about our 2SLGBTQIA+ friendly support.
* Please note: These are office hours and individual therapists’ times may vary. Contact the therapist for their specific hours and appointment openings.
