Are you looking into getting therapy near you or a warm, creative approach to counselling in Waterloo? We can help you.
Alyssa Strachan (She/Her) is a Registered Psychotherapist and Play Therapist Intern, supporting children, teens, and adults through client-centred therapy, play-based approaches, and expressive tools that encourage emotional growth. Whether you’re navigating anxiety, ADHD, grief, life transitions, or gender identity exploration, Alyssa offers a safe, inclusive, and empowering space.
Among therapists in Waterloo, Alyssa stands out for her creative, playful, and highly adaptive therapeutic style. Her ability to weave together talk-based approaches, expressive arts, and therapeutic role-playing creates a rich, engaging environment for emotional growth.
Clients (and parents) appreciate her calm presence, her respect for neurodivergent experiences, and her ability to help individuals connect to their strengths. Whether you’re seeking support for ADHD, anxiety, depression, grief, or identity exploration, Alyssa brings compassion, flexibility, and genuine care to every session.
For directions and clinic details, visit our Stone Silo Waterloo location page.
Alyssa has always been drawn to people’s stories: their strengths, struggles, identities, and the moments that shape who they are. As a Registered Psychotherapist serving Waterloo, she brings warmth, curiosity, and openness to every session, often greeted by her big, easy smile and the beloved shark slippers that add a touch of lightness to her office. Her goal is to meet clients exactly where they are and walk with them through reflection, self-discovery, and meaningful change.
Alyssa works with children as young as 3, as well as teens and adults up to age 35. She offers both talk therapy and play-based approaches, tailoring treatment to each client’s needs, comfort, and learning style. Alyssa incorporates a wide variety of expressive tools, including art, sand tray work, and Tabletop RPG therapy using the Game to Grow method, a dynamic, engaging therapeutic modality inspired by Dungeons & Dragons.
She is a neurodivergent-affirming and 2SLGBTQIA+ friendly therapist, committed to creating a space where every person feels respected and supported. Outside of individual sessions, Alyssa also facilitates therapeutic role-playing groups that support emotional regulation, identity exploration, problem-solving, and social skill development.
Alyssa’s approach to therapy is integrative, creative, and grounded in client choice. Her areas of focus include:
Alyssa helps clients explore emotions, develop emotional regulation skills, better understand themselves, and navigate challenges in a supportive and non-judgmental environment.
To learn more about our therapeutic services, visit our Mental Health Counselling page.
Alyssa Strachan provides mental health counselling in Waterloo at:
Stone Silo Counselling & Wellness – Waterloo
490 Dutton Dr, Unit B6
Waterloo, ON N2L 6H7
(519) 208-0544
Hours:
Monday – Friday: 9 am – 9 pm
Saturday & Sunday: By appointment only
Stone Silo Counselling & Wellness is an inclusive, affirming space that welcomes clients of all identities and backgrounds. Learn more about our 2SLGBTQIA+ friendly support.
* Please note: These are office hours and individual therapists’ times may vary. Contact the therapist for their specific hours and appointment openings.
