Integrative Child Therapy offers a thoughtful balance of structure and sensitivity. It respects each child’s perspective while gently guiding them toward growth.
This approach provides a safe, supportive space where children can express their feelings, build coping skills, and work through challenges at their own pace with the steady support of a therapist who knows when to listen and when to help lead the way.
We recognize that each young person is unique, so we work to create a treatment plan that addresses their specific needs. Our team of licensed therapists specializes in helping youth navigate issues such as anxiety, depression, self-esteem, relationship challenges, and more.
Integrative Child Therapy is designed for children and teens who may be struggling with emotional, behavioural, or social challenges. Unlike traditional therapy for adults, this approach recognizes that children communicate in different ways, often through play, art, or stories, rather than through words alone.
In this setting, children are encouraged to explore their thoughts and feelings freely in a caring and structured setting. Our therapists may guide the process when needed, but always with respect for the child’s pace and individuality. Sessions may include creative techniques such as drawing, storytelling, or imaginative play, along with gentle conversations that help children understand and manage what they are experiencing.
Every session is designed around your child’s unique needs. Younger children may express themselves through play or art activities, while older children and adolescents might engage in conversation, problem-solving exercises, or creative projects.
Our therapists may introduce topics, guide discussions, or offer gentle feedback to help your child build new coping tools. This balance allows your child to feel heard and supported while learning healthy ways to manage emotions and behaviour. Parents are often involved too, whether through joint sessions, progress check-ins, or at-home strategies that build on what is learned in therapy.
Integrative Child Therapy combines the warmth of a child-focused approach with structured guidance from a Stone Silo therapist.
For example, if your child expresses anger during a session, our therapists might invite them to explore that feeling through a puppet show or sand tray scene. This gives your child a way to express emotion safely and creatively. The therapist’s role is not to correct or control but to create healthy boundaries and guide the process with care.
Our team has extensive experience working with children and families across Waterloo and Listowel. We understand the challenges that come with growing up and are here to help your child feel supported, understood, and equipped to manage life’s ups and downs. Together, we create a plan that supports your child’s well-being and emotional growth.
My specialties: Client-centred therapy, Tabletop RPG therapy (Game to Grow Method), Attachment, Autism, Emotional regulation, Life transitions, Sexuality & gender identity, Grief
Age Group: 3 – 35 year olds
Serving: Waterloo
Price: $180 for individual therapy, $190 for Play-based Therapy
I’ve always been drawn to people’s stories: their struggles, strengths, and everything in between. It’s a true honour to hold space for vulnerability and growth in therapy, whether I’m working with a child, teen, or adult. My goal is to meet you where you’re at and walk alongside you through the journey of self-discovery, reflection, and meaningful change.
I take an integrative, client-centred approach to therapy, tailoring each session to what works best for you or your child. I offer both talk-based and play-based therapy, and often incorporate creative tools such as art, sand tray, and tabletop role-playing games, including Dungeons & Dragons. These methods are not only fun but also powerful ways to explore identity, build social and emotional skills, and navigate life’s challenges in a safe and supported space.
Outside of individual sessions, I also facilitate therapeutic role-playing groups designed to support social flourishing, emotional regulation, problem-solving, and self-expression.
I’m a neurodivergent-affirming and 2SLGBTQIA+ friendly therapist, and I strive to create a space where you feel respected, accepted, and empowered.
My specialties: Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute, 80-minute & 2-hour sessions
Making Moments Matter
If you've come across my biography, it's possible that the forces of the universe and the law of attraction are in motion. I genuinely believe, and my experiences have shown me, that there are moments in our lives when we are destined to cross paths and connect with a particular individual. For over a decade, I've had the privilege of being someone who establishes a unique counselling relationship right from day one. This foundation is built on trust, safety, and attunement, setting the stage for a collaborative healing journey. Sometimes we just need someone who “just gets it”.
By profession, I am a Registered Social Worker, and my therapeutic approach draws from my extensive training and certifications in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, and knowledge and understandings in Somatic Experiencing and Internal Family Systems. One size does not fit all in therapy too. As you'll discover, I am passionate about understanding what works best for you and how, together, we can explore and achieve your therapeutic goals.
What I hope I am relaying to you in this mini bio, is that there is hope, there is someone for you (whether it be me, or another helpful soul) who actually works in this profession because I care, because I have chosen to understand and specialize in making your life and healing moments matter.
Raquel (Jefferies) Sutherland (54 reviews)
My specialties: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Emotional Focused Therapy (EFT), Attachment-Based Practices, Psychodynamic Therapy
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 80-minute sessions
Sarah works with children, teens, adults, couples, and families. She provides neurodivergent-affirming therapy and creates a safe, inclusive space for individuals who identify as 2SLGBTQIA+. When working with children, she sees play as their natural language and a powerful way for them to express themselves and understand their world. She honours this process by fostering a supportive and creative environment where children feel seen and understood.
Her approach is client-centred and integrative, drawing from Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment-based practices, and Emotionally Focused Therapy. She takes a holistic view of well-being, considering the connections between mind, body, and, when relevant, spiritual or religious aspects of identity.
In sessions, Sarah gently guides clients in exploring early memories to better understand current patterns, gain insight, and co-create a healing life narrative. She supports clients through a wide range of concerns, including grief and loss, eating disorders, suicidal ideation, self-harm, Borderline Personality Disorder (BPD), and complex trauma. Sarah places a strong emphasis on emotional exploration, helping clients connect with their feelings and express their inner experiences, whether through language, art, play, music, or other meaningful forms of expression.
If your child is having a hard time managing emotions, behaviour, or change, we are here to help. Our Integrative Child Therapy sessions provide a caring space for children to build confidence and resilience one step at a time.
Book an appointment today to connect with our team in Waterloo or Listowel and take the first step toward your child’s emotional well-being.
