Starting therapy can feel like a big step. Our free 15-minute consultation gives you the opportunity to connect with a therapist, share what you’re looking for support with, ask questions, and explore whether the fit feels right. There’s no pressure or commitment, just a chance to learn more about your options and take the next step with confidence.
My specialties: ACT, CBT, EMDR, IFS, Trauma, Motivational Interviewing, Brief Solution-Focused Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $185
My specialties: Art Therapy, Child-Centered, Directive & Non-Directive
Age Group: 4-12 year olds
Serving: Listowel
Price: Individual 45-minute – $225
I also offer 25-minute and 80-minute sessions
My specialties: Client-centred therapy, Tabletop RPG therapy (Game to Grow Method), Attachment, Autism, Emotional regulation, Life transitions, Sexuality & gender identity, Grief
Age Group: 3 – 35 year olds
Serving: Waterloo
Price: $180 for individual therapy, $190 for Play-based Therapy
My specialties: Anxiety, Self-Esteem, Emotional Regulation, Stress
Age Group: 12-70 year olds
Serving: Listowel
Price: Pay what you can
My specialties: Child-Centred Play Therapy, Expressive Arts, Children’s Therapy
Age Group: 3-12 year olds
Serving: Listowel
Price: Individual – 50 minutes – $180
My specialties: Internal Family Systems (IFS), Embodied Psychotherapy, Somatic and Polyvagal-Informed Therapy, Nervous System Regulation, Mindfulness, Christian-Informed Therapy, Anxiety and Stress Management, Women’s Life Transitions including (Peri)Menopause, Emerging Womanhood, Marriage, Divorce, Parenting, and Empty Nesting.
Age Group: 16+ year olds
Serving: Waterloo & Listowel ,Virtual only (2 nights/week)
Price: Individual – 50 minutes – $190
I also offer 25-minute, 80-minute, and 2 hour sessions
My specialties: Anxiety management, self-esteem improvement, OCD management, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Certified Relationship Counsellor
Age Group: 16+ year olds
Price: Individual – 50 minutes – $180
Relationship – 50 minutes – $200
I also offer 25-minute and 80-minute sessions
Certified Coach – She/Her
My specialties: Personal and Professional Transformations, Goal Setting, Resilience Building, Stress Management, Confidence Enhancement, and Business Development.
Age Group: All Ages
Serving: Waterloo
Price: Initial Appointment: $55 (1 Hour)
Life Coaching Sessions: $95 (50 Minutes)
My specialties: Generalized Anxiety, Social Anxiety, Panic Disorder, OCD, Bipolar, Emotion Regulation, Trauma & PTSD, Burnout, Perfectionism, Relationships, Mindfulness-Based Somatic Therapy, Gottman Couples Therapy, Sex and Intimacy Therapy
Ages: 18+ year olds
Serving: Waterloo
Pricing: $170 – 50-minute individual session, $170 – 50-minute couple session, $245 – 80-minute individual session, $245 – 80-minute couple session
My specialties: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness, Trauma-Informed Care, Stress Management.
Age Group: 16+ year olds
Serving: Listowel
Price: $92.50 per 25-minute, clinical 30-minute individual session,
$185 per 50-minute, clinical hour individual session,
$277.50 per 80- minute, clinical 90-minute individual session
My specialties: Narrative Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, Client-Centered, Self-Esteem & Confidence, Grief, Anger Management, Anxiety, Depression
Age Group: 16+ year olds
Serving: Waterloo
Price: Individual Sessions – $170
My specialties: Child-Centred Play Therapy, Child-Parent Relationship Therapy, Expressive Arts Therapy, Alternatives to Talk Therapy for Adolescents, Therapeutic Support for Parents and Children affected by neurodiversity, Child & Adolescents/Teen Mental Health
Age Group: 3+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $225
I also offer 80-minute sessions
My specialties: Attachment-Focused, Healthy Relationships, Child-Centred, Trauma-Focused, Emotional Regulation, Generalized Anxiety, Social Anxiety, OCD, Trauma & PTSD, Grief, Self-Esteem & Confidence
Age Group: 6+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $160
My specialties: Hypnotherapy, Brainspotting, Parts Therapy (Internal Family Systems), Body Psychotherapy, and mindfulness-based therapies
Age Group: 18+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $175
I also offer 25-minute and 80-minute sessions
My specialties: Anxiety, Self-Esteem, Emotional Regulation, Stress
Age Group: 12-70 year olds
Serving: Listowel
Price: $160 per session
My specialties: Child-Centred Play Therapy, Sandtray Therapy, Expressive Arts, and Spiritual Care
Age Group: 3-11 year olds
Serving: Waterloo
Price: Individual – 50 minutes – $180
My specialties: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Family Systems theory, Solution-Focused Brief Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute and 80-minute sessions
My specialties: Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute, 80-minute & 2-hour sessions
My specialties: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Expressive Art Therapy Focus: Substance Use, Depression, Anxiety, Domestic Violence, Anger Management, Borderline Personality Disorder
Age Group: 15+ year olds
Serving: Waterloo & Listowel ,Virtual only
Price: Individual – 50 minutes – $185
My specialties:
Person-centred Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Narrative Therapy, Recovery-Based Principles, Strength-Based Practices
Age Group: 16+ year olds
Serving: Listowel
Price: Individual – 60 minutes – $150