Therapy in Waterloo and Listowel
with Brent Huras, MACP (candidate)
Brent Huras, Student Therapist - MACP (candidate) - He/Him
Are you looking for therapy or a supportive counsellor near you for anxiety, depression, or the feeling that life has become too much? You don’t have to figure this out on your own.
Brent Huras (He/Him) holds a Master of Arts in Counselling Psychology (MACP (candidate) and offers a calm, grounded space to help you feel steadier and clearer in your day-to-day life. His work centres on anxiety, depression, overwhelm, and the sense that nothing quite means anything, while also supporting people who are working toward self-acceptance. If life has been feeling heavy, or like the walls are closing in, Brent offers room to slow down, breathe, and find your way forward at your own pace.
Why Choose Brent
Among therapists in Waterloo and Listowel, Brent offers a calm, unhurried approach. Sessions are a place to pause, take a breath, and work out what comes next together.
He supports people dealing with anxiety, depression, and overwhelm, as well as those caught in harsh self-criticism, low self-esteem, or questions about meaning and purpose. He also works with ADHD, disorganization, and forgiveness, and gives space to look at the patterns underneath.
Whether you’re feeling stretched thin, stuck in your own head, or simply ready to be kinder to yourself, Brent offers steady, supportive guidance without rushing the process.
About Brent Huras
Brent works with adults aged 25 to 59, offering counselling in Waterloo and Listowel through Stone Silo Counselling & Wellness. His approach is warm, steady, and built on a simple belief: that you can be truly okay, even with life as it is and even with everything you’ve been through.
Brent’s method is simple. First we find stillness, then we move forward. Finding stillness means pausing the running, arguing, fighting, and fixing, even if only for a moment. It doesn’t mean your problems win. It gives you room to think and room to breathe.
From there, the way forward often becomes clearer. Maybe it’s talking something through, seeing it from a new angle, or letting go of a thought that was never true. Maybe it’s one small, fresh action that brings some new energy back into your life. Brent helps you recognize the right next step and move toward it, so you can find your strength and make your way back to wellness.
For directions and clinic details, visit our Stone Silo Waterloo location page or Stone Silo Listowel location page.
Specialties & Services
Brent’s work is grounded in a calm, practical approach that moves between stillness and action. His main areas of focus include:
- Anxiety
- Depression
- Meaninglessness and existential despair
- Overwhelm
- Self-acceptance and low self-esteem
- Excessive self-criticism
- ADHD
- Disorganization
- Forgiveness
Brent helps clients slow down, make sense of what they’re carrying, and take the next step with more clarity and energy.
To learn more about Stone Silo Counselling & Wellness, visit our Mental Health Counselling page.
Location & Hours
Brent provides her services in Waterloo and Listowel at:
Stone Silo Counselling & Wellness
Hours:
Monday to Friday: 9 am to 9 pm
Saturday & Sunday: By appointment only
Everyone is welcome. Stone Silo offers a warm, inclusive, 2SLGBTQIA+ friendly environment where every client feels supported. Learn more about our 2SLGBTQIA+ friendly care.
Waterloo
490 Dutton Dr, Unit B6, Waterloo, ON N2L 6H7
Listowel
125 Wallace Ave. North, Listowel, ON, N4W 1K8