About Us

Why “Stone Silo”?

Perseverance. Serenity. Strength.

At Stone Silo Counselling, we understand the significance of these values in the journey towards healing and wellness. We are a team of dedicated therapists, offering a range of specialized services to cater to your unique needs. Whether you're seeking grief counselling, anxiety therapy, cognitive behavioural therapy (CBT), or marriage counselling, our experienced and compassionate therapists are here to support you.

Our services extend to various areas, including individual counselling, relationship counselling, and couples therapy. If you're a teenager facing challenges, our teen therapy programs are designed to provide a safe space for you to navigate life's complexities. We also provide youth counselling to address the specific needs of younger individuals.

Our Expertise

For those dealing with issues such as ADHD, addiction, PTSD, childhood trauma, stress or grief, our therapists offer tailored approaches, including behavioural therapy for ADHD and counselling for addiction. We also provide expertise in trauma-informed care, helping you work through deep-rooted concerns.

Our team includes registered psychotherapists, mental health therapists, and physical therapists who are dedicated to guiding you through your journey of self-discovery and healing. We specialize in various therapeutic approaches, including cognitive behavioural therapy, psychotherapy, and hypnotherapy. No matter where you are on your path, we are here to help you navigate challenges, find inner peace, and promote positive change.

About Stone Silo Counselling and Wellness
Your Journey toward Wellness Begins Here

Your Journey Begins

The serene ambiance at our Counselling and Wellness Centre is reflected in our name. Just as the stone silo stands as a testament to resilience, our center offers a sanctuary for you to find harmony and balance. Our goal is to help you unlock your inner strength and find hope for a better future.

At Stone Silo Counselling, we believe that healing can be both transformational and empowering. Let us walk alongside you on your journey toward wellness, helping you discover the resilience, perseverance, and serenity that reside within you. Your path to healing begins here.

Psychology Today

  • "You don’t have to control your thoughts. You just have to stop letting them control you."

    Dan Millman

  • “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”

    Lori Deschene

  • “There is hope, even when your brain tells you there isn’t.”

    John Green

  • “Change what you can, manage what you can’t.”

    Raymond McCauley

  • “Mental health... is not a destination but a process. It’s about how you drive, not where you’re going.”

    Noam Shpancer

  • “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”

    Linda Poindexter