Free Consultation for Counselling

Step into a nurturing space where our passionate and empathetic therapists provide a diverse array of mental and physical wellness services, fostering a welcoming atmosphere where clients feel valued, understood, and empowered. Take control of your mental, physical and spiritual wellness by booking an appointment today!

Services with Stone Silo

Individual Counselling

We strive to create a safe and supportive space in our therapy sessions to express your thoughts, feelings, and concerns freely. Whether you’re grappling with anxiety, depression, anger, stress, or other mental health challenges, we’re here to help you navigate through it.

Youth Counselling

At Stone Silo, we’re proud to serve the communities of Waterloo and Listowel, providing compassionate mental health care to individuals of all ages. No matter which location you visit, our dedicated team of therapists is here to support you on your journey towards improved mental well-being.

Children’s Counselling

Children’s therapy offers support for those struggling to cope with intense emotions or challenging life circumstances. Changes in a child’s environment or self-perception can lead to overwhelming emotional and behavioural changes that are difficult to manage.

Grief Counselling

During times of sorrow, loss and death, finding support can make all the difference. Stone Silo offers compassionate grief counselling services to help you navigate the challenging journey of grief with understanding and support.

Art Therapy

At Stone Silo, our certified Art Therapist guides your sessions. They know how much being creative can help your mental health. Whether you’re feeling anxious, sad, stressed, or just want to grow, we’re here to help with Art Therapy.

Hypnotherapy

Unlock the power of your subconscious mind and embark on a journey of transformation with our professional hypnotherapy services. At Stone Silo, we believe in harnessing the innate potential within each individual to facilitate positive change.

Relationship Counselling

Counselling provides pathways to improve communication, resolve conflicts constructively, enhance intimacy, foster understanding and empathy, renew commitment, and build resilience against life’s challenges. The success of couples counselling relies on both partners’ willingness to engage.

Borderline Personality Disorder (BPD)

Living with Borderline Personality Disorder (BPD) often brings intense emotional highs and lows that can make each day feel uncertain. Many people experience deep fears of abandonment, shifting emotions, and challenges with self-image or relationships. At Stone Silo Counselling & Wellness, we understand the weight of these experiences and offer support every step of the way.

Child-Centred Play Therapy (CCPT)

At Stone Silo Counselling & Wellness, our Child-Centred Play Therapy (CCPT) sessions give children the freedom to express themselves through play, their most natural form of communication. In this calm and accepting space, children can explore emotions, build confidence, and make sense of their experiences while our trained therapists gently follow their lead.

Integrative Child Therapy

Integrative Child Therapy offers a thoughtful balance of structure and sensitivity. It respects each child’s perspective while gently guiding them toward growth.

This approach provides a safe, supportive space where children can express their feelings, build coping skills, and work through challenges at their own pace with the steady support of a therapist who knows when to listen and when to help lead the way.

EMDR Therapy

EMDR Therapy is an approach that helps the brain to rework difficult experiences so they no longer feel as overwhelming as it is now, to the point that it can affect your day-to-day life. To make it simple, instead of staying “stuck” in a painful memory, EMDR helps your brain process it in a healthier way, so you can move forward.

Pay-What-You-Can Therapy

We believe that taking care of your mental health is not based on whether you can afford it or not. Everyone deserves access to support, and that’s why we’ve created a Pay-What-You-Can model for sessions.

How It Works: It’s exactly as it sounds! You choose what you’re able to pay for your session. Some clients let us know in advance, some decide after their appointment, and others check in with us as their circumstances change. Wherever you’re at, that’s okay.