Your Wellness Journey Starts Here
Taking care of your mental health is a powerful step, and we’re here to support you every step of the way.
At Stone Silo, Our Approach to Mental Health is Simple.
We provide a safe, judgment-free space where you can explore your thoughts and feelings. Together, we’ll work to understand your unique needs and develop strategies that work for you. This journey is about equipping you with the tools to navigate life’s challenges with confidence.
What We Offer:
- Art Therapy
- Children’s Counselling
- Hypnotherapy
- Individual Counselling
- Life Coaching
- Relationship Counselling
- Youth Counselling
Benefits of Mental Health Therapy
- Improved Mental Well-being
- Enhanced Physical Health
- Better Relationships
- Increased Self-awareness
- Enhanced Productivity
- Resilience Building
- Reduced Stigma
- Access to Resources and Support
Our Team
Book an appointment with our Mental Wellness team today!
Alex Boersen
Master Social Worker, Registered Social Worker - He/Him
My specialties: ACT, CBT, EMDR, IFS, Trauma, Motivational Interviewing, Brief Solution-Focused Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $185
Ally Dunphy
Art Therapist, Registered Psychotherapist - She/Her
My specialties: Art Therapy, Child-Centered, Directive & Non-Directive
Age Group: 4-12 year olds
Serving: Listowel
Price: Individual: 45 minutes – $225
I also offer 25-minute and 80-minute sessions
Alyssa Strachan
Registered Psychotherapist, Play Therapist Intern - She/Her
My specialties: Client-centred therapy, Tabletop RPG therapy (Game to Grow Method), Attachment, Autism, Emotional regulation, Life transitions, Sexuality & gender identity, Grief
Age Group: 3 – 35 year olds
Serving: Waterloo
Price: $180 for individual therapy, $190 for Play-based Therapy
Brittni Jackson
Registered Psychotherapist (Qualifying) - She/Her
My specialties: Child-Centred Play Therapy, Expressive Arts, Children’s Therapy
Age Group: 3-12 year olds
Serving: Listowel
Price: Individual – 50 minutes – $180
Casey Carriere
Registered Social Worker, Master of Social Work - She/Her
My specialties: Internal Family Systems (IFS), Embodied Psychotherapy, Somatic and Polyvagal-Informed Therapy, Nervous System Regulation, Mindfulness, Christian-Informed Therapy, Anxiety and Stress Management, Women’s Life Transitions including (Peri)Menopause, Emerging Womanhood, Marriage, Divorce, Parenting, and Empty Nesting.
Age Group: 16+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $190
I also offer 25-minute, 80-minute, and 2 hour sessions
Elliot Fraser
Registered Psychotherapist, MA - He/Him
My specialties: Anxiety management, self-esteem improvement, OCD management, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Certified Relationship Counsellor
Age Group: 16+ year olds
Price: Individual – 50 minutes – $180
Relationship – 50 minutes – $200
I also offer 25-minute and 80-minute sessions
Emily Pike
Certified Coach – She/Her
Specialties: Personal and Professional Transformations, Goal Setting, Resilience Building, Stress Management, Confidence Enhancement, and Business Development.
Age Group: All Ages
Serving: Waterloo
Price: Initial Appointment: $55 (1 Hour)
Life Coaching Sessions: $95 (50 Minutes)
Heather Millman
Registered Psychotherapist - She/Her
My specialties: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness, Trauma-Informed Care, Stress Management.
Age Group: 16+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $175
I also offer 80-minute sessions
Jennifer Nahwegahbow
Registered Psychotherapist - She/Her
My specialties: Child-Centred Play Therapy, Child-Parent Relationship Therapy, Expressive Arts Therapy, Alternatives to Talk Therapy for Adolescents, Therapeutic Support for Parents and Children affected by neurodiversity, Child & Adolescents/Teen Mental Health
Age Group: 3+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $225
I also offer 80-minute sessions
Jessica Sloan
Registered Psychotherapist - She/Her
My specialties: Hypnotherapy, Brainspotting, Parts Therapy (Internal Family Systems), Body Psychotherapy, and mindfulness-based therapies
Age Group: 18+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $175
I also offer 25-minute and 80-minute sessions
Joy Borutskie
RP (Qualifying) - She/Her
Kaitlyn Dannemann
BA Psychology, Student Therapist - She/Her
My specialties: Anxiety, Self-Esteem, Emotional Regulation, Stress
Age Group: 12-70 year olds
Serving: Listowel
Price: Pay What You Can
In an effort to make therapy more accessible for all we want to offer therapy with our students at a rate that feels comfortable for you, whatever that may be. You let us know when booking what feels comfortable and accessible.
Hi, I’m Kaitlyn. I hold a Bachelor of Arts in Psychology from Wilfrid Laurier University, and I’m currently completing my Master of Arts in Counselling Psychology at Yorkville University.
As a therapist, my goal is to create a space where you feel safe, seen, and supported. I want you to feel comfortable exploring the complexities of your inner world while working toward a stronger sense of overall wellness. I strive to offer openness, acceptance, and a non-judgmental understanding of all identities and lived experiences.
Each person holds an innate capacity for growth, resilience, and change. I draw from a variety of therapeutic modalities and tailor each session to your unique needs. Whether you are navigating anxiety, depression, stress, self-esteem challenges, or emotional regulation, I will walk alongside you with empathy, curiosity, and respect.
Ultimately, my goal is to help you feel more connected to yourself, to those around you, and to the life you want to live!
Katie Bauer
Master of Arts, Registered Social Worker, Certified Play Therapist
My specialties: Child-Centred Play Therapy, Sandtray Therapy, Expressive Arts, and Spiritual Care
Age Group: 3-11 year olds
Serving: Waterloo
Price: Individual – 50 minutes – $180
Mark O'Boyle
Registered Psychotherapist, Master of Divinity - He/Him
My specialties: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Family Systems theory, Solution-Focused Brief Therapy
Age Group: 12+ year olds
Serving: Listowel
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute and 80-minute sessions
Rachel Urquhart
Master of Divinity, Master of Arts - Spiritual Care & Registered Psychotherapist (Qualifying) - She/Her
Raquel Sutherland
Master Social Worker, Registered Social Worker- She/Her
My specialties: Behavioral Therapy, Dialectical Behavioral Therapy, Attachment and Attunement, Somatic Experiencing, and Internal Family Systems
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 25-minute, 80-minute & 2-hour sessions
Sarah Allen
Registered Psychotherapist (Qualifying) - She/Her
My specialties: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Emotional Focused Therapy (EFT), Attachment-Based Practices, Psychodynamic Therapy
Age Group: 4+ year olds
Serving: Waterloo
Price: Individual – 50 minutes – $170
Relationship – 50 minutes – $190
I also offer 80-minute sessions
Sarah Andrade
Master Social Worker, Registered Social Worker - She/Her
My specialties: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Expressive Art Therapy Focus: Substance Use, Depression, Anxiety, Domestic Violence, Anger Management, Borderline Personality Disorder
Age Group: 15+ year olds
Serving: Waterloo & Listowel ,Virtual only
Price: Individual – 50 minutes – $185
Taylor Fredericks
Registered Social Service Worker - He/Him
My specialties: Person-centred Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Narrative Therapy, Recovery-Based Principles, Strength-Based Practices
Age Group: 16+ years old
Serving: Listowel
Price: Individual – 60 minutes – $150
We're here for you, ready to support your journey towards better mental health.
Whenever you’re ready to take that first step in your mental health journey, we’ll be here to welcome you.
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